Classes at Titan
Reformer • Tower • Jump • Mat Pilates • Fascia • Barre • Yoga
THE TITAN ETHOS
Our classes are mixed level. If you're just learning, you will be both supported and challenged. If you are advanced, you will be both supported and challenged. Instructors use regressions and progressions to meet each person where they are, helping everyone work toward their best form and full range of movement. Choose equipment-based classes on the Reformer and grounded movement on the Mat to round out your practice. The guide below explains what makes each class different.
01
Reformer · Tower · Jump
The foundation
Joe Pilates believed that keeping levels together helped everyone. He used regressions and progressions with care to meet everyone where they are. Titan Pilates respects this protocol until students move to upper advanced movement.
MEMBERSHIP • ALL LEVELS
Warrior classes are dedicated to the Pilates Method, both classical and contemporary. Warrior members are dedicated to their practice and own their machine for a specific day and time each week. They build strength and flexibility through repetition with the quality repertoire with high-quality movement for high-quality results.
Drop-in · all levels
Using the machines in all their transformations, as well as accessories for a challenging, unique, contemporary workout. This class is a spicy, full body, workout that aims to tone and sculpt everything, everywhere, all at once!
Drop-in · all levels
Pilates is so well known for its therapeutic benefits; the Tower ramps it up a notch. This class will gently move you to end ranges in ways your body craves but has forgotten. You feel revived and refreshed after every class. If you want to ease in to your Pilates Practice, this is a great weekly class to begin your journey.
Drop-in · all levels
Like your abs on fire?! This class combines cardio and Pilates to create a magical, fun workout with an abdominal burn like no other. Have hip or knee issues, don’t let the name deter you; it’s also deeply therapeutic, helping to restore length and support healthy fascia. Need proof? We have many members with happy knees and hip who can share their experience with you.
02
Mat Pilates · Fascia · Barre · Yoga
Drop-in · all levels
Blend a ballet infused workout at the barre with Pilates precision, add some deep ab exercises from the Pilates Mat repertoire and you get an insane leg-shaking, butt-kicking, full body sculpting workout that lifts, tones, and shapes.
Drop-in · all levels
This contemporary Mat Pilates workout blends modern moves with accessories like the circle, mini ball, roller, weights, bands, gondola bar and yoga blocks. Every class offers a full body challenge in a different way from the last.
Drop-in · all levels
Joseph Pilates created exercises in a sequence that uses each and every muscle, joint and fascial connection. His intention was for students to use every single muscle in their body within one hour each day for optimum health.
Drop-in · all levels
This Fascia Forward, Yoga Infused class moves you to your end ranges in a challenging workout for the first half and juicy stretchy session for the last half. It’s flexy, it’s bendy and it’s focused on breathing, relaxation and good vibrations.
New to Reformer Pilates?
This three-week intensive introduces you to the magic of Pilates and helps you build the skill and confidence to book into our regular classes.
Beyond the class schedule
Find your next class
TITAN PILATES IN YOUR POCKET
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