Studio info

We Are Titan

Welcome to Titan Pilates; a boutique studio where the authentic Pilates Method comes to life on state-of-the-art equipment. Our highly trained, professional instructors take the time to know you and your goals, so every visit feels personal, even in a class setting. \n\nTITAN your core! TITAN your buns! TITAN your game! No matter your goal, we can help you TITAN it!

The power of Pilates makes everything you love to do, better.

Whether you are losing or gaining, keeping up with active kids, want to dominate on the golf course, power through your trail runs or excel on the Pickleball court, your Pilates body prevents (and heals) injury, improves form, function and biomechanics; and essentially makes you feel as good as a TITAN.

Our mission is to inspire and support people to live their very best life by building on the foundation of postural and functional, high-quality, movement in order to optimize their biological systems, biomechanics, mental health and active lifestyles. We are champions of health and holistic well-being.

How to join...

Step 1/
Register through our TITAN PILATES APP from the App Store or Google Play.
Step 2/
Explore packages and services. If you're experienced, simply begin with a walk-in reformer class.
Step 3/
Show up 15 minutes early in comfortable clothing and have a great workout!

Need help deciding? Give us a text or call at 705.351.3319.

The Titan Experience

Structure

Our classes are carefully, and purposefully, structured to focus on specific muscles and fascial lines. You feel the benefits and change in your body in as little as three sessions because as TITANS, we know it’s the details, the minutia, that makes a world of difference to your core conditioning and... life.

Diversity

TITAN Pilates understands the importance of shaking it up to keep your fitness routine engaging and challenging each week. Yet, it’s also important to repeat some of the moves that give you the most benefit. We access thousands of exercises and routines that keep your body in tune.

Performance

Whether you are a Pro Athlete maintaining your mobility to counter balance your strength, or an at-home-Dad trying to keep up with the heavy demands of child care without breaking your back, Titan Pilates classes are designed to challenge your limits; all while correcting unilateral imbalances and over compensations from injury and/or poor biomechanics that get in the way of your performance goals.

Inclusivity

At TITAN, we don't just embrace all individuals; we embrace all challenges. Every body has its own unique story, and our dedicated staff understand and respect your personal journey and aspirations. We're equipped with the expertise to accelerate your healing and training journey according to your specific needs and goals.

Ask us anything

What is Pilates?

Pilates is a method of exercise and movement that focuses on posture and joint alignment to build optimum strength and speed without sacrificing mobility and functional movement. This helps to heal injuries, but most importantly, helps to prevent them. It was developed by Joseph Pilates in the early 20th century. The exercises are done on a mat or specialized spring-based equipment. Pilates is often praised for its ability to improve posture, balance, and muscle tone, as well as its potential to help alleviate back pain and prevent injuries. It’s suitable for people of all fitness levels and can be adapted to meet individual needs and goals. Many people find Pilates to be, not only, physically beneficial but also mentally, as it encourages breathing, mindfulness and body awareness while moving through various curriculum.

Who can benefit from Pilates?

EVERYONE!! The healthy bodies who love Pilates and do it several times a week (Athletic Training (Marathons, Cycling, Racquet Sports, Team Sport, Travel Hiking): Pre and Post Natal Back Injuries Osteoporosis Scoliosis Weight Loss All Sport Joint Injuries Neurological pathologies like Parkinsons and MS Surgery PreHab & Rehab Pelvic Floor Issues Car Accident Victims Aging Issues including balance. The list is long and the testimonials help shine some light on people who came to Pilates for assistance with healing. Please reach out with any questions at all.

Is Pilates a type of yoga?

People sometimes assume, because Pilates can be done on a yoga mat, that is like yoga. Anyone who has done a Titan Pilates class will tell you that our classes are more akin to physiotherapy than Yoga. The one way it IS like Yoga is that anyone at any level can do it. Pilates is actually a mix of Acrobatics, Martial Arts, Yoga and Animal movement.

Who can do Pilates?

Pilates is for every body. When you are injured, there are so many things that you cannot do, Pilates is not one of them. It can be a gentle workout getting your body used to movement again or kick-ass workout training you for your Olympic competition. Pilates can meet you where you are, no matter where you are.

Is there an age restriction?

Yes. Pilates on the machine is not recommended for anyone under 16 (with some exceptions). However, you can begin taking Pilates classes on the mat at 14 years of age.

What if I’m a beginner?

There are so many ways to begin Pilates. Some people start a few privates to address injuries and personal goals. Others start with our beginner Pilates Primer Group class or attend a walk-in mat class to get the vibe of studio. Any way you start is a great way to begin your Pilate journey. No one EVER regrets it.

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